Try to seek help as soon as possible. It is best for your health and the possible investigation of the offence.
In the first few days after the offence is committed, it is a very important time, especially regarding biobanking if it is decided to charge the offence at a later date.
The data/biopsy can then be used to support a case in court. Biopsies refer to the chemicals from people that can provide biological information about them
Data from the location of the event and information from witnesses, if witnesses are present.
You can search for daytime hours for an unbroken length of time from the violation:
to receive counselling, support, education and assistance with processing
by sampling for communicable diseases, sexually transmitted diseases, infections, pregnancy or other events
it is possible to obtain a connection with a legal advisor if requested irrespective of the duration of the violation or the decision to appeal