The effort Softly
26th March 2025
The Health Institute of East Iceland is participating in the campaign Sleep well, which raises awareness of the use of sleeping pills by older people. The goal of the campaign is to reduce the harm caused by sleeping pills and to raise awareness of safer long-term solutions to insomnia.
The campaign educational material consists of two pamphlets: How to stop taking sleeping pills and How to regain quality sleep. They can also be obtained at healthcare centres and pharmacies. You can also find various information and more information about the campaign on the website sofduvel.is
All are welcome to visit HSA health centres and discuss their sleep medication treatment.